DAILY
WEEKLY
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30am | Box Fit
5:30am
- 6:15am
| Body Pump
5:30am
- 6:15am
| K Circuit
5:30am
- 6:15am
| HIIT Step
5:30am
- 6:00am
| Strength / Conditioning
5:30am
- 6:15am
| ||
| 6:05am | Booty Blitz
6:05am
- 6:35am
| ||||||
| 7:00am | Body Attack
7:00am
- 7:30am
| ||||||
| 7:40am | Body Pump
7:40am
- 8:25am
| ||||||
| 8:30am | HIIT Step
8:30am
- 9:00am
| K Circuit
8:30am
- 9:15am
| |||||
| 9:15am | Strength / Conditioning
9:15am
- 10:00am
| K Circuit
9:15am
- 10:00am
| HIIT Step
9:15am
- 9:45am
| Body Pump
9:15am
- 10:00am
| Box Fit
9:15am
- 10:00am
| ||
| 9:50am | Abs Blitz
9:50am
- 10:20am
| ||||||
| 10:05am | HIIT Step
10:05am
- 10:35am
| Body Attack
10:05am
- 10:35am
| Booty Blitz
10:05am
- 10:35am
| ||||
| 11:00am | Active Adults
11:00am
- 12:00pm
| ||||||
| 3:45pm | K-Kids Fitness
3:45pm
- 4:30pm
| ||||||
| 4:45pm | Body Attack
4:45pm
- 5:30pm
| ||||||
| 5:45pm | Body Pump
5:45pm
- 6:30pm
| Strength / Conditioning
5:45pm
- 6:30pm
| Box Fit
5:45pm
- 6:30pm
| Metafit
5:45pm
- 6:15pm
| |||
| 6:35pm | Body Attack
6:35pm
- 7:05pm
| HIIT Step
6:35pm
- 7:05pm
| Body Pump
6:35pm
- 7:05pm
|