DAILY
WEEKLY
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00am | K-Circuit
5:00am
- 5:30am
| K-Strength
5:00am
- 5:30am
| |||||
| 5:30am | Body Pump
5:30am
- 6:00am
| Body Attack
5:30am
- 6:15am
| K-Circuit
5:30am
- 6:15am
| Fatburn Extreme
5:30am
- 6:15am
| K-Strength
5:30am
- 6:15am
| ||
| 6:05am | HIIT Step
6:05am
- 6:35am
| ||||||
| 7:10am | Body Pump
7:10am
- 7:55am
| ||||||
| 8:00am | Body Attack
8:00am
- 8:55am
| ||||||
| 8:30am | K-Circuit
8:30am
- 9:15am
| ||||||
| 9:15am | K-Strength
9:15am
- 10:00am
| Body Pump
9:15am
- 10:05am
| Box Fit
9:15am
- 10:00am
| HIIT Step
9:15am
- 9:45am
| K-Circuit
9:15am
- 10:00am
| ||
| 9:50am | Body Pump
9:50am
- 10:20am
| ||||||
| 10:05am | Booty & Abs Blitz
10:05am
- 10:35am
| Booty & Abs Blitz
10:05am
- 10:35am
| |||||
| 5:05pm | K-Circuit
5:05pm
- 5:50pm
| Body Pump
5:05pm
- 5:50pm
| Box Fit
5:05pm
- 5:50pm
| Zumba
5:05pm
- 5:55pm
| |||
| 6:00pm | HIIT Step
6:00pm
- 6:30pm
| K-Circuit
6:00pm
- 6:30pm
| K-Strength
6:00pm
- 6:45pm
| K-Circuit
6:00pm
- 6:45pm
|