Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial arts-inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ Instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
**Energy expended during the Les Mills BODYCOMBAT™ Group Fitness Class, AUT, June 2011.
A distance of 1.5m should be followed whilst in our studio where possible. Please ensure you use the hand sanitiser provided on arrival. All exercise equipment and gear are thoroughly cleaned after classes. We kindly request that you do not attend our studio if you are unwell in any way. Please help to keep our studio safe and healthy for everyone.
COVID-19 UPDATE - PLEASE HELP KEEP OUR STUDIO SAFE AND HEALTHY FOR EVERYONE. |