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Les Mills Body Combat

Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial arts-inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ Instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

**Energy expended during the Les Mills BODYCOMBAT™ Group Fitness Class, AUT, June 2011.

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We are Family Friendly Not like your typical gym A Community

We are a Family Friendly Gym and are a Community

Indoor & Outdoor Training Areas

Cardio & Strength Training Equipment

Verve Strength Racks

Secure Free Kids Zone

Free Child Minding 9.15am sessions Monday-Friday

Air Conditioning

Showers

Plenty of Parking