Menu
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monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5.00 AM
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K-Circuit
(30 min) |
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K-Strength
(30 min) |
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5.30 AM
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Les Mills
Body Pump (30 Min) |
K-Circuit
(45 min) |
FBX HIIT
(40 min) |
K-Circuit
(45 min) |
K-Strength
(45 min) |
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6.05 AM
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HIITSTEP
(30 min) |
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6.55 AM
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Les Mills
Body Pump (45 min) |
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7.45 AM
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Les Mills
Body Combat (45 min) |
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8.00 AM
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K-Circuit
(45 min) |
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8.50 AM
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Pound
Fitness / Yoga (rotating every 2nd Sunday as per MB) |
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9.15 AM
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K-Strength
(45 min) |
Les Mills
Body Pump (30 min) |
Box-Fit
(45 min) |
HIITSTEP
(30 min) |
K-Circuit
(45 min) |
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9.50 AM
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Les Mills
Body Combat (30 min) |
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K-Strength
(45 min) |
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10.05 AM
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HIITSTEP
(30 min) |
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Booty/
Abs Blitz (30 min) |
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Booty/
Abs Blitz (30 min) |
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5.15 PM
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Zumba
(55 min) |
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5.30 PM
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Les Mills
Body Combat (45 min) |
Les Mills
Body Pump (55 min) |
K-Strength
(45 min) |
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6.20 PM
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Stretch &
Release (55 min) |
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Box-Fit
(45 min) |
K-Circuit
(30 min) |
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A distance of 1.5m should be followed whilst in our studio where possible. Please ensure you use the hand sanitiser provided on arrival. All exercise equipment and gear are thoroughly cleaned after classes. We kindly request that you do not attend our studio if you are unwell in any way. Please help to keep our studio safe and healthy for everyone.
