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Strength & Conditioning classes

Our Strength and Conditioning classes are designed to build the strength, size and endurance of the muscles and will have you leaving class feeling strong and empowered!
 

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We are Family Friendly Not like your typical gym A Community

We are a Family Friendly Gym and are a Community

Indoor & Outdoor Training Areas

Cardio & Strength Training Equipment

Verve Strength Racks

Secure Free Kids Zone

Free Child Minding 9.15am sessions Monday-Friday

Air Conditioning

Showers

Plenty of Parking